If you have been diagnosed with kidney disease, you are mostly likely scared and frustrated–and rightfully so. Kidney disease can be a life-altering condition that can be very difficult to control and manage. This article discusses some great tips to keep in mind if you are interested in dieting and have been diagnosed with kidney disease. Your first step in any weight reduction goal should be to consult with your doctor to make sure you are healthy enough to dramatically change your diet.
Consult with Your Doctor
This is probably the most important step you can take when dieting if you have been diagnosed with kidney disease. Your doctor will not only tell you if is a good idea for you to diet, but also what types of foods you should be eating or avoiding if you have been diagnosed with kidney disease. Sometimes, if you have a very advanced of difficult case of kidney disease, your doctor will put you in touch with a registered dietitian. These individuals will have more detailed knowledge of what types of food will be best for you.
A basic tip for anyone who is trying to lose weight–but especially for kidney patients–is to avoid foods that are high in salt. One of the main reasons that kidney disease is so dangerous is that individuals who are diagnosed with the disease are no longer able to thoroughly clean toxins from the blood–for example, salt. In advanced cases, this causes the kidneys to stop functioning altogether, which results in a decreased ability to urinate.
If you are no longer able to urinate on your own, but still have a high dietary salt intake, you will begin retaining excessive amounts of water, which can be deadly. In addition, excessive salt intake can lead to the development of arterial or cardiovascular disease, both of which can lead to death.
Eat a Balanced Diet
As you can see, it is very important that individuals who have been diagnosed with kidney disease avoid salt, but in order to lose weight, it is essential that they still eat a balanced diet. In general, people who have been diagnosed with kidney disease should eat a variety of foods in order to get all of the vitamins, minerals and antioxidants that are required for good health. As described above, a registered dietitian may be able to make specific recommendations based on individual need.
Keep Detailed Records
Finally, if you have been diagnosed with kidney disease and are interested in dieting, it is important to keep detailed records both for your own use and for that of your health care team. Be sure to write down what you ate, what time you ate, your current weight, and how you felt before, during and after the meal. Your doctor or nurse may be able to use this information to make changes in your current health care.