The link between grape seed extract and skin is a connection that continues to attract the attention of health experts and nutritionists. Grape seed extract used to be just a by-product in the wine-making process. Nowadays, this extract from the grapes' skin and seeds is now considered a product on its own. Grape seed extract can bring plenty of health benefits to your body, including your skin.
Boosts Collagen Development
One of the ways that grape seed extract benefits your skin is by boosting the development of collagen in your body. Collagen is basically a protein that can be found in the connective tissues in your body. These connective tissues can be found in your teeth, bone, tendons, ligaments and cartilage. When it binds with soft keratin, collagen is also responsible for promoting strong and elastic skin. Collagen also helps your skin stay firm, supple and moisturized. Collagen also helps in the renewal of skin cells. As you age, your body's ability to produce collagen is decreased. Lack of collagen causes the skin to develop aging symptoms such as wrinkles, discoloration, dryness, lines and such.
Grape seed extract helps by maintaining the strength of collagen structures in your skin. Grape seed extract contains compounds called procyanidins, which bond with collagen. This bonding results in healthier and more elastic skin. So, if you are looking to have younger-looking skin, you might want to consider consuming grape seed extract as a natural face lift. Procyanidins also help protect your skin from sun damage.
Fights Free Radicals
Grape seed extract also contains high levels of antioxidants. Oligomeric proanthocyanidins or OPC, in particular, is a group of antioxidants that were found in high concentrates in grape seed extract. Health experts believe that OPC may be more powerful than more common antioxidants like beta-carotene, vitamin A and vitamin C. Antioxidants help in preventing the damage of free radicals in the body. As you probably know, free radicals are some of the worst enemies of healthy skin.
Free radicals can be caused by both internal bodily processes and external factors like cigarette smoke and radiation. Free radicals cause the cells of of your skin to break down, making your skin more susceptible to aging and damage. Signs of skin aging like fine lines, wrinkles, dullness and age spots are the effects of free radicals. Incorporating grape seed extract into your diet makes a great addition to your anti-aging regimen.
Prevents Inflammation and Allergies
If you suffer from certain skin disorders, then you'll be glad to know that grape seed extract also has anti-inflammatory properties. In fact, grape seed extract is commonly used to speed up the healing of wounds. The OPCs present in grape seed extract helps connective tissues repair themselves. OPCs also inhibit your body's production of histamine, which can be beneficial if you suffer from moderate allergies of the skin. If you suffer from skin disorders like eczema and psoriasis, drinking grape seed extract regularly may help relieve your symptoms by helping bring down skin inflammation.