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Question Re: Oprah Training Plan

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Question Re: Oprah Training Plan

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01-16-2006, 09:05 AM	#1
JustJuneBug Running Wild Join Date: Jan 2006 Location: Houston, Texas Posts: 435	Question Re: Oprah Training Plan I have the 1/2 marathon training schedule that I printed off of Oprah's website, and I was curious if anyone knew what the days meant where it says 20/20 Cross Training Day?? I dont know whether to interpret this as a running/weights day or what. Thanks for anyones help! __________________ www.lifeshighway.blogspot.com

02-15-2006, 12:52 AM	#2
Jennifer 3FC Retired Admin Join Date: Aug 1999 Posts: 6,563	I read it somewhere translated as 20 minutes stair climbing and 20 minutes walking. __________________ We're fat chicks, not doctors. Please see your physician before taking advice found on the internet.

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