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YOU: On a Diet - and other Oprah inspired diets Includes Dr Phil, Bob Greene, and YOU: On a Diet

Monday Dr Oz on Oprah

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Old 09-21-2007, 12:58 PM   #31
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Originally Posted by nelie View Post
This is actually my 2nd or 3rd attempt at trying to follow a mostly vegan diet (sorry SoulBliss if I offend!) but the first few times I failed miserably. Even a vegetarian diet was only fleeting with me mostly because I find my weight stalling if I eat a vegetarian diet. It is my ideal though and has been for a couple years to cut out most, if not all, animal products. I work on improvement, not perfection I think once you start enjoying non animal products, it is a lot easier to cut animal products out.
You aren't offensive, you are AMAZING! I think everytime someone chooses to incorporate more plant-based foods, they are doing a good thing for us all (planet, animals, self).
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Old 09-21-2007, 03:01 PM   #32
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Spiny,
When I went to China, I think I became superly meated out. I wondered where was the rice which often came last if at all.

When I asked about the meals it was explained since we were "special guests", we got a lot of meat dishes which are something that cost a lot of money and didn't get much if any rice because rice is cheap. Something that the book "The China Study" also touches in is that throughout history meat has been associated with affluence so the more meat you ate, the richer you were. Obviously, the US went totally meaty in our growth as a nation. We are truly rich compared to many other nations but too bad it is visible on our waist lines and our growing healthcare costs.
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