You: Daily food plan May 28th- June 3rd

[p.a.]

wow into June already

b-
steel cut oats-ususual
l-
whole grain bread
turkey
avacado
tom
cukes
ch slice
water
s-
banana
walnuts
s-
cornmean chicken
potatoes
corn
skim mil
s-
popcorn
water

[maryccc]

May 28 Monday
Breakfast
none

Lunch
fried shrimp, white rice, sushi rolls
soft egg roll

Dinner
hotdog, taco salad

Dessert
Dark Chocolate

Late night snack
pistachios

[BfL_Cat]

Tuesday, May 29th

Breakfast:
Rolled oats (ick!)
scoop protein powder
apple
I didn't get my steel cut oats made last night

Lunch:
Leftover lasagna

Snack:
Breyer's Light yogurt

Dinner:
Subway club on whole wheat

Snack:
1 oz. dark chocolate

Cindy

[maryccc]

Tuesday 05-29-07
Breakfast
1 slice whole wheat toast with peanut butter

Mid morning snack
1 bannana

Lunch
Smart ones frozen dinner salisbury steak and asparagus

Mid afternoon snack
Yogurt

Dinner
Chicken Salad with ranch

Dessert
1 oz dark chocolate

Late night Snack
Pistachios

[p.a.]

b-
steel cut oats
l-
wrap- flax seed, turkey, tom, cuke cheese
water
s-
chicken breasts
oven fries?? or rice not sure yet
salad
skim milk

[maryccc]

Wednesday 05-30-07
Breakfast
1 slice whole wheat toast with peanut butter

Mid morning snack
1 bannana

Lunch
Smart ones Chicken Marsala

Mid afternoon snack
yogurt

Dinner
Salad with Shrimpcake
2 small new potatoes

Dessert
1 oz dark Chocolate

Late night Snack
pistachios and raisins

[maryccc]

Thursday 05/31/2007

Breakfast
1 slice whole wheat toast with peanut butter

Mid morning Snack
1 bannana

Lunch
2 Whole wheat tortillas, turkey wraps

Mid Afternoon Snack
Yogurt

Dinner
1/2 frozen pizza

Dessert
1 oz dark chocolate

[p.a.]

jeez i gues i havnt been posting my menus...

b-
dry toast
naturel peanut butter
skim milk
cantaloupe
l-
strawberries
cantaloupe
banana
8 walnuts
triscuits
cheese
cherries
d pop
s-
dry cereal
s-
spicy bok choy
water water water
not enough today
s-
popcorn
d pop or more water if not enough in