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You: Daily Food Plan May 20th-27th You: Daily Food Plan May 20th-27th

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You: Daily Food Plan May 20th-27th

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Old 05-20-2007, 11:54 AM   #1
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Default You: Daily Food Plan May 20th-27th
b-
steel cut oats -ususual
l-
2 eggs
dry whole grain homemade toast-
naturel pb
peppers
onion
s-
veggies/hummus
s-
salmon cakes
sauce
brown rice
skim milk
s-
chicken leg- yup Im cooking a bunch of them tonight and i know ill pick at one
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Old 05-21-2007, 05:47 AM   #2
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05-20-2007 Sunday

Not a very good day for me

Breakfast
Steel Cut Oatmeal with peanut butter

Mid morning Snack
1 Bananna

Lunch
Whole Wheat Pasta with turkey chili
1 slice whole wheat bread

Mid Afternoon Snack
popcorn
yogurt

Dinner
Big Mac
2 whole wheat tortillas and salsa

Late Night Snack
soynuts
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Old 05-22-2007, 06:26 AM   #3
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05-21-2007 Monday
Breakfast
1 english muffin with peanut butter

Mid Morning Snack
1 Banana

Lunch
1 chicken chalupa
1 chicken enchilada
refried beans
lettuce, tomatoes

Mid Afternoon Snack
None

Dinner
Quizno sub wholewheat turkey no cheese

Dessert
1 oz dark chocolate

Late night snack
pistachios
yogurt
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Old 05-22-2007, 02:27 PM   #4
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Hey gals - I'll have mine posted soon!
Cindy
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Old 05-22-2007, 10:55 PM   #5
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Default You: Daily food journal May 22nd- 27th
K im sure I started a new thread yesterday but cant seem to find it..so Im starting antoher one..if its there and I cant see it please delete this Cindy...

b-
ususal steel cut oats
l-
2 chicken legs
pineapple
1 cupcake
s-
ham steak-lean
potatoes
peas
s-
popcorn
d pop
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Old 05-23-2007, 05:55 AM   #6
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05-22-07 Tuesday

Breakfast
Steel cut oatmeal with peanut butter

Mid morning Snack
1 Bannana

Lunch
Whole Wheat Spaghetti with turkey chili sauce

Mid Afternoon Snack
Yogurt

Dinner
Salad with canned tuna oil and vinegar

Dessert
1 oz dark chocolate

Late Night Snack
Yogurt with pistacios
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Old 05-23-2007, 09:23 AM   #7
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Here's the thread Patti - I added your other post to it.
Cindy
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Old 05-23-2007, 09:50 PM   #8
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Thanks Cindy,,,I couldnt see it with the problems I was having on here...

b-
steel cut oats-ususual
l-
2 chicken legs
cucumber
water
s-
cheese
water
s-
steak
baked potato-plain
bean salad
more water
s-
ice pop
water
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Old 05-24-2007, 05:40 AM   #9
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05-23-07 wednesday
Breakfast
1 slice whole wheat toast with peanut butter

Mid Morning Snack
1 bannana

Lunch
whole wheat spaghetti with turkey chili

Mid afternoon Snack
yogurt

Dinner
Salad with tuna oil and vinegar

Dessert
1 oz dark chocolate

Late Night Snack
Yogurt

Posted on May
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Old 05-24-2007, 04:50 PM   #10
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b-
steel cut oats
water
l-
chicken leg
dry toast
pb
s-
cherries
s-not sure going out for my birthday...I will be good!!
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Old 05-25-2007, 06:11 AM   #11
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05-24-07 Thursday

Breakfast
1 slice whole wheat toast and peanut butter

Lunch
Salad with oil and vinegar

Mid Afternoon Snack
yogurt

Dinner
Salad with 2 chicken strips and oil and vinegar
blueberries

Dessert
1 oz dark chocolate

Late night Snack
Yogurt
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Old 05-29-2007, 06:25 AM   #12
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Breakfast
2 eggs sausage, wheat toast, hashbrowns

Lunch
none

Dinner
Asian Salad mcdonalds

Dessert
Mcflurry
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