Is anyone following the total body make over plan by Bob Green? I bought both the book and the journal when they first came out and I just remembered I had them when I saw his newest book come out. I'm giving it a go, if anyone else would be interested. Today is my first day of the 12 weeks, I'm hoping that once I make it through the 12 weeks I'll go ahead and try one of the program he suggests in the back of the book (since I know i won't lose all the weight that I want in the 12 weeks.
I hope everyone has a great day!