Got the recipe at a meeting today. I tried it tonight and let me say it is soooo good. If you like Pumpkin Pie you'll love this.
1 cup 1% or skim milk
2 pkg. Instant Vanilla Pudding (fat free / sugar free)
1 tsp + 1/4 tsp. pumpkin pie spice
1 8 oz container of fat-free cool whip
Mix everything together ( I did it in the order listed).
1 Cup = 2 points.
Note: If you don't use fat free/ sugar free pudding but use Instant fat-free instead the points are 4 pts. per cup.