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Kashi Fiber Muffins???

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Old 09-03-2006, 08:22 PM   #1
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Question Kashi Fiber Muffins???

Just curious if anyone has made these & if so, how are they??? According to the info on the back of the Good Friends box (where I found the recipe), they are only 1pt per muffin.

W1=-6.8; W2=-4.4; W3=-2.4; W4=-3.0; W5=-1.0; W6=-5; W7=-1.4; W8=-2.4; W9=-5.8; W10=skip; W11=-2.6; W12=-2 W13=-2.2 W14=-2w *Break* W15=-1.6 W16= -4.4 W17= 0 W18= -4.8
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Old 09-03-2006, 08:34 PM   #2
Join Date: Aug 2006
Location: ohio
Posts: 35


i like all the kashi cereals but i never made them.
it does sounds good. let us know..
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