I found a T.V. Show on FOOD NETWORK (cable) there's a show called Weigh IN and it's almost exactly like the W.W. But the good thing is they have a website and you can view what was on the show if u miss it. They also have great recipes from each show. This is one great idea!! Try it for ur self
2 tablespoons olive oil
1 leek, cleaned and sliced
4 cloves garlic, minced
1 medium zucchini, chopped
1/2 cup sliced fennel
1 (14-ounce) can artichoke hearts, drained
2 (14-ounce) cans crushed tomatoes
2 tablespoons fresh oregano leaves, chopped
4 whole-wheat lasagna noodles, cooked as directed on package
1 (4-ounce) package feta cheese, drained
3/4 cup shredded part-skim mozzarella
Preheat oven to 350 degrees F.
In a medium saucepan, heat olive oil over medium-high heat. Add leeks and garlic and saute until
translucent, about 1 1/2 minutes. Add zucchini and the fennel and saute for another minute. Add
artichoke hearts and crushed tomatoes. Bring to a simmer and then add oregano. Stir and remove from
Cover the bottom of a 13 by 9-inch pan with 1 cup of the tomato mixture. Top with 2 lasagna noodles.
Top with half of the remaining tomato mixture. Sprinkle with feta cheese. Add remaining 2 lasagna
noodles and top with remaining tomato mixture.
Sprinkle with mozzarella. Bake for 35 minutes or until bubbly. Let stand for 5 minutes before
Serves : 8
Calories 195 Fat 9 grams
Saturated Fat 4 grams Carbohydrates 20 grams
Fiber 4 grams