Hi I'm new. I'm trying to find a exercise machine but don't know much about them. Does anyone have elliptical if so could you tell me if there any good and what part of the body do they work out. I've never realy took up exercise but I need to start. Thanks.
Hi. I use the elliptical at the fitness center I go to and I absolutely love it. It seems to burn more calories than the treadmill and bicycle. I usually burn about 700 calories in 65-70 minutes. It works all of the legs and gluts.
1 angel for every 5 pounds lost