How is everyone? Everyone sticking to program? Yay for all of the losses that I see! Everyone seems to be doing really really well! Yahoo!
100 crunches!?!? 1-0-0-c-r-u-n-c-h-e-s?!? Good Heavens! Yippee for you! It looks like you're doing great!
Boo on ice storms that take out the internet! Doesn't the ice know you NEED the internet during ice storms? I mean, heavens, if I didn't have my internet during the last big snow storm I think I'd have gone nutso. I love to read but somedays there's only so much reading you can do!
I've had trouble eating all my points as well but it was more of a mental thing than a "boy I have too much!" thing. I kept thinking that I ate too much and wouldn't lose weight. However, the opposite is true.
sounds crazy huh?
If you go on Core, let me know how it is. I've been thinking of doing it but am not sure if it would be right for me. The low points soup sounds sooo good. Make extra for snacky times! There's nothing more satisfying than a nice bowl of soup. Yum! I think my favorite "breakfast" is a bowl of leftover veggie soup. Really. My dbf looks at me and what I love to eat and says "I just don't get WHY you're fat."
I tell him it's so he can have more to snuggle.
But I think you're right. Most of weight loss success is in our heads. Our minds are funny things...they believe whatever we tell them. So if we tell them "that's too much food!" they're going to believe it. If we tell them "oh, poor me, I'm not getting enough food" they're going to believe it. *head shake*
Wow girl! Your stats are becoming amazing! Yay for your .8! Remember a loss is NEVER EVER EVER
an "only". .8 is almost a whole pound! It's about 3 1/2 sticks of butter! You go! Yahoo! And way to go on the water intake and stuff! *sniff* I'm proud of you girl!
Hey! Don't worry 'bout the thinking postive thing. It WILL come!. Perhaps you can do the rubber band thing...wear a rubber band 'round your wrist (not too tight!) and if you catch yourself thinking a non-positive thought, you can "flick" yourself a bit. (don't make it hurt, just enough to "remind you") Once you get to the point where just touching the rubber band reminds you to be positive, get a cute bracelet or something as a touchstone. Then, everytime the bracelet catches the light, you'll be reminded that you are a work of art...no matter what your weight. You're beautiful! You're doing such a great job of getting back to things! Yahoo!
Hi! Welcome! Can't wait to hear more from you!
Hey! Hi! Sorry 'bout the no electric. Grr! You sound like you're doing well though! Hooray!
is doing just fine. Thank you everyone for your thoughts and prayers. She appreciates them and so do I! We're still not sure just what caused the TIAs but she's out of the hospital and is hanging out with Mom and Dad and watching the Wheel...her favorite program!
Thanks again everyone!
As for me, I didn't weigh in this week. Aunt Flo
caught me unawares and I've been...uh...heavy. (sorry for the tmi!) I've been doing well not giving in to cravings and stuff. However, I did finish off an entire pan of Grands (tm) rolls the other night.
I'm hungry right now, but as it's almost dinnertime, I'm trying to hold off. Still not sure what's for dinner though. My head is screaming "we want fast food" while my body is wimpering "please just eat soup or something." Since Wendy's has that new choices menu option...have you seen that? You can get a baked 'tater with your chicken sammie instead of fries! Yummy! Or chili! or a side salad! or fries! Yay!...perhaps I'll go there and get some chili and a salad. That sounds good. then I won't have to cook and I'll still have a good meal. Hmm. We'll see. *G*
Well, I'd better go and get dressed. I'm so lazy. I haven't even gotten into daytime clothes yet. *sheesh*
Loves ya all!