Thanks! I found this was the easiest diet I've followed with the best, and longest results. First because I don't have to give up my favorite foods, and secondly because it makes you realize how much you really do or did eat when not on the diet. I would sit down and eat a value meal, or half a pizza, then after I started WW and learned how many points it was, even after I went off WW for a while I would think "oh my gosh this would be so many points if I was still on my diet" I think that is why I only gained 11lbs back in the year that I was off of it. And besides the fact I hardly exercised at all because I'm in a RN program at college and it seems to consume a ton of time. Now that I'm a little futher in the program at school I have my schedule under control and am able to fit more exercising and dieting in again, and I have to admit.....it feels really good. You'll do great on this diet, although I'm not going to say the first few days are easy. For me they weren't at least, just because I actually had to control my portions and I love food. Now that the first week has passed I don't even have to go to my high end of my point range anymore, my stomach and appetite have finally adjusted. Plus after your first weigh in, it's so much more motivating to do even better. Good luck to you!! Let us know how you do after your first week!
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