slim4me -
Go to the purple bar at the top of the page, click on User CP.
On the left hand side, click on the link for Edit Signature
You will see the image of a tracker, click on it
It will take you to a page where you need to fill in the weight, goals, etc
Select the background and runner image
Copy the BBCode, it looks something like this:
[ url =
http://www.3fatchicks.com/weight-tracker/index.php] [ img ]http://www.3fatchicks.com/weight-tracker/img/bar-blue2/slider-but1/lb/270/120/227/[ / img ] [ / url ]
Go back to the forum & UserCP
Go to Edit Signature again
Paste in the code