I have been on and off this site and weight watchers for about 2 years. I just can't seem to stick to anything. It's driving me crazy. I get about 26 pts a day. It just doesnt seem like enough. Then I see so may people saying they cant even eat all their points in one day!! I wish that was me. I don't eat vegetables, which I get has a great deal to do with being hungry all the time and going over my points. I eat a lot of fruit though but I still for some reason reach for the junk food.
Yes I know I shouldn't have junk food in the house. I've been told many times. But my boyfriend doesn't need to diet and eats nothing but junk food. So it is always around. I can't make him lose out on his snacks just because I don't want the stuff in the house.
I don't know what to do anymore! I need some serious help and motivation! My boyfriend tries all the time. It doesn't work. He tells me I can resist the snacks, while he has one in his hand. Not helpful. I'm glad he does try to help.
When it comes to exercising, I do about 3 times a week. The rest of the time, I'm just always so tired and can't get myself up to do some extra. I will be talking to my doctor about this soon. I am also considering benefiber to help increase fiber in my diet and hope for a more fuller feeling through the day when I eat. Has this helped anyone?
I can use all the advice and tips I can get. I will take anything and try it. I can't last feeling starving anymore. I get serious headaches and then it causes more cravings. I am trying so hard to make a lifestyle change but its getting so complicated. I must be doing something wrong! Please please please help me any way you can. All advice is needed. Even if its harsh advice. If its any harsh advice about veggies and needing to eat them, I know this already. I try every single day in so many ways. Just can't stand the taste. I'm stuck!