Well chickies it looks like you are all off to a good start
I do flex at home since I don't have the $$ too. You all are right this might be a tough week with the holiday but I am going to try something a bit different to get me through.....bring my own small plate to the table then do the divide rule....half plate non starch veggies, 1/4 plate protien (yum turkey) the other 1/4 bread/starch --and the biggie no second on anything other than than the good veggies!
I will survive!
Goal one 10lbs by Thanksgiving --
missed met Dec 5
Goal two 15lbs by January one --
Goal three 20lb by Feb 21, 2017 -- January 23
Goal four 25lb by Feb 21, 2017 (spouses birthday) -- March 5
Goal five 30 lb by March 20, 2017--well it was wishful thinking...still waiting
Goal six goal weight by July 2017
Maintenance August 2017....sheesh that will be so much harder