I usually go for fruits/veggies, but if you're eating out of boredom, nothing that you eat is going to fill you up. Can you bring something to work to do while the women are sleeping? (like knitting, crochetting, reading etc), that way you're kept busy and won't be wanting to eat as much out of boredom. I, too, am a total boredom eater, so the busier I am, the better I do....I only binge when i'm home alone with nothing to do (generally speaking). Good luck!
Mini goal #1: 280.8 (5% and prepregnancy #2 weight)
Mini goal #2: 270 (prepregnancy #1 weight)
Mini goal #2: 266 (10%)
Mini goal #3: 255.6 (-40lbs)
Restarted WW and 3FC 7/30/13 after having my second child on 6/18/13. Highest pregnancy weight: 315lbs, prepregnancy weight 280