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Walking in a 5K Saturday,how do I figure AP?

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Old 04-26-2011, 06:24 PM   #1
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Default Walking in a 5K Saturday,how do I figure AP?

Will it be on how long I walk? Probably a
dumb question,but since I'm gonna try this
at home I'll probably be asking more like I did
at the meetings.Thanks
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Old 05-14-2011, 10:56 AM   #2
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Yes, time your walk and determine whether your intensity is high, moderate or low. Have fun!!
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Old 05-14-2011, 05:30 PM   #3
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the walk has been rescheduled for July 2 cuz of the weather we had.
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Old 05-15-2011, 12:30 PM   #4
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Too bad .. what is the walk for? Sounds nice
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