Just wanted to update you all, till stopped up but have brief moments of open air passages. It may take me longer to start using my nose again. This sinus infection opened my eyes and I realize I need to kick my nose spray habit so those membranes need time to heal. So far I have not caved in and used the spray only saline solution...
Goal one 10lbs by Thanksgiving --
missed met Dec 5
Goal two 15lbs by January one --
Goal three 20lb by Feb 21, 2017 -- January-almost
Goal four 25lb by Feb 21, 2017 (spouses birthday)
Goal five goal weight by July 2017