You are so in the right place! and pssst you can't do it wrong so quit beating yourself up goodness knows I can personally sit in the corner of --boy did I mess up----but I kept going.
I am so glad you decided to join us. This is such a great group and forum to say that some of us have been there done that is an understatement. WE all are human and the support is uncondional...so welcome.
I am looking forward to hearing more about you and your journey
Goal one 10lbs by Thanksgiving --
missed met Dec 5
Goal two 15lbs by January one --
Goal three 20lb by Feb 21, 2017 -- January 23
Goal four 25lb by Feb 21, 2017 (spouses birthday) -- March 5
Goal five 30 lb by March 20, 2017
Goal six goal weight by July 2017
Maintenance August 2017....sheesh that will be so much harder