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Originally Posted by QuackyLove
I am just curious what people are eating on a daily basis and having great success? Also do we have to count drinks into our points like if we have juice or a diet soda? thanks so much
Yes, definitely have to count juice even the "light" ones with 50 calories per 8oz. My OJ is about 2 points per 8oz so not too bad. I don't count diet soda nor my tea made with splenda, though. I also don't count my crystal light drinks until it reaches 30-50 calories then that's 1 point for me.