Week 3 - looking backward and foreward
I just finished week 3 doing the old version of ww (flex) I stayed withing my points and did not lose an oz this week...grrr
But when I was looking back on my log I really noticed a trend in my eating habits. I have acknowledged it before that I have a late night munchie habit, especially on weekends when I have wine. I probablly will not give up my wine but if anyone has some suggestions for wine snacks that would be great. I dont even mind preparing the snack in advance.
I have not tried cutting up a 1 pt tortilla and making chips to dip with salsa.
Thanks for any help
Goal one 10lbs by Thanksgiving --
missed met Dec 5
Goal two 15lbs by January one --
Goal three 20lb by Feb 21, 2017 -- January 23
Goal four 25lb by Feb 21, 2017 (spouses birthday) -- March 5
Goal five 30 lb by March 20, 2017
Goal six goal weight by July 2017
Maintenance August 2017....sheesh that will be so much harder