Hi everyone. I am new to this website and I hope I'm doing this right!
I have been overweight/obese my entire life, and in July I stepped on the scale out of curiosity and found that I was almost 400 pounds. 389 to be exact. I know how this happened, but I don't know why I let this happen. I started by counting calories and I've lost 45 pounds in eleven weeks. Counting calories is confusing. I never know how many calories I should be eating, so I have decided to go back to WW where I have always had success. This time...I am bound and determined to lose for good. I hope it's ok to post here and get advice/support.
Good job on the last eleven weeks success! That's a great foundation for building your future success. Posting and reading here can help us get through those tough moments and find the kudos that can help propel us forward. There is a lot of good info, and good encouragement on these boards. Come often.
Started this journey Aug 2010
Every step I take makes me more healthy and more happy!