So, this is the beginning of my fifth week on WW. I've lost a total of 5 lbs. I stick to my points religiously, exercise (walk with my kids in a stroller) a few times a week and it seems that when I hit my low of 228 - it starts going back up again. I weighed on Wednesday and it was 228.0, I thought for sure that within the next few days, I would break through that 5 lb. plateau and reach into the 227's - not the case. Thursday, 228.0. Friday 228.2. I know I shouldn't be weighing every day, but this is driving me crazy.
I've cut out all eating before bed, drink loads of water during the day, try to avoid junk food and stick with whole, healthy foods. lots of fruits and veggies. I also weigh and measure my portions to make sure that I'm not overloading in that department.
I finally told my uber healthy husband about it. He said it baffled him too.
I'm wondering if maybe I should make an appointment with my doctor to see if there are other factors at work?
Please help. I'm going nuts over this,.