All right ladies. It’s time. Time for me to start exercising. The scale is going the wrong way, I need to lose a couple pounds before Saturday b/c we are going out for V-day. I need to be proactive to counteract the extra calories I’m sure I’ll consume that night.
DF works tonite so I have no excuse not to exercise. Dinner is already made, just needs reheated. I need to do it as soon as I walk in the door. My plan: walk in door, let dogs out, set up TV w/ exercise DVD, change clothes, grab some water, let dogs back in, & start exercising! If I picture doing these things all day long, maybe by the time I get home it will actually happen. Isn’t this some kind of WW tool? I think it’s called “Mental Rehearsing” or something.
Welcome Melissa! I’m 33 & making another attempt too. I hear ya about being half-hearted in the past. I never paid attention to the nutritional aspect before & was one of those girls who used up all her points eating total junk. Never made any real life-style changes. This time is way different! I just love crossing out those little boxes in my planner each time I eat something nutritious! And I feel so much better, healthier & tons of energy.
Nancy – I was reading on the other thread that you planned all your evening meals & posted them on the fridge. That is awesome! Let me know if any of the new recipes are really good. I need to shake things up a bit. I’m getting kind of bored. Your motivation is contagious! And boy do I need it this week. Glad to hear your gain was small, you’ll have that back off in no time. That doesn’t even count as a gain, it’s prob just water retention from the cheetos
They're little buggers.
Tonite I’m going to try this pita thing I read about somewhere……chicken, spinach, provolone, mushrooms, black olives, avocado & a little marinara. I think I’m going to put it on the Foreman grill I’ve never used. I have leftover chicken from dinner last night so the pita & a salad makes a balanced dinner! The avocado is my new food for the week, I’ve never tried it so we’ll see…..
My Mama ordered the WW At Home kit. I’m so proud of her & I’m looking forward to us supporting each other. Go Mama!
Michelle!!! Yay on the loss!! You are do so good! Keep doing what you’re doing! I’m so proud of you!
Since DF is working tonite, I’ll be on later. I have lots of posts to catch up on. Looking forward to it…..after my workout of course.