Low point snacks (old plan)

[cytheria21]

Thanks!

[Marianne031474]

Hi All!

Thank you so much for the great snack tips! Keep up the good work!!!!!

[butcherbabe]

Ok, the popcorn thing is awesome!!! I had pop secret rather than orville, but oh wow!

[allison dawn]

Thank you so much! I just found this and promptly printed it for "future reference", lol. This will make my shopping a little bit easier.

[nowsthetime]

I can not thank you enough for the list. It will become my companion every time I go to the grocery store. I do have the books directly from WW that list the point value for every food but this list is so much easy to refer to. As a new member this has become my most valuable piece of info yet. Thanks for the time it took to post it.

[dpadro]

Great, thanks everyone for all the ideas - this will help soooooo much. Here are a few of my favorites:

ww Sundae Cones (they come in vanilla and chocolate) - 2 pts. each

Jello 100 Cal. Chocolate pudding - 2 pts. with FF Redi Whip - 0 pt. for 2
tbsps. so pts. for this snack still remains only 2 pts.

Nabisco 100 cal. pack cookies, many different flavors - 2 pts.
Also Keebler 100 cal. pack cookies, 2 pts.

Quaker Oats mini caramel corn cakes - if you go by cals, fats and fibers,
you can actually eat 7 instead of 6 for 1 pt.

Happy snackin' everyone.

P.S. Don't know why there's a "thumbs down" on here, guess I did something wrong, but this should definitely be a "thumbs-up" post, lol.

Dianne

[murphmitch]

I love the new Fiber One bars. The Oat & Chocolate ones are 2 pts.
The Peanut Butter ones are 3 pts. Really satisfy my cravings!

[modkittn]

Originally Posted by murphmitch

I love the new Fiber One bars. The Oat & Chocolate ones are 2 pts.
The Peanut Butter ones are 3 pts. Really satisfy my cravings!

*GASP* there are... PEANUT BUTTER ones?!?!?! Oh god I wish you hadn't told me that hahahhahahhaa I love the Oat and Chocolate ones. I've been having one EVERY DAY for the past couple of weeks now. I don't care if I am eating the same snack every day... I LOVE THEM!

[murphmitch]

I get the Fiber One bars at Walmart or Target (both flavors). But don't eat more than one a day or your stomach will pay for it! Bloating and gas.

[modkittn]

Originally Posted by murphmitch

I get the Fiber One bars at Walmart or Target (both flavors). But don't eat more than one a day or your stomach will pay for it! Bloating and gas.

I eat A LOT of fiber every day as I have some GI issues already, so I'm used to having a large amount. I've had 2 a day (on a rare day) in the past, so it really doesn't bother me. I just wouldn't do it because I try not to eat a lot of processed foods in the day. Lately the Fiber One bars are the only processed food I've been eating!

[murphmitch]

I also like Jello sugar-free ready to eat puddings. The Dulce de Leche and Mochacchino flavors are great and are only 1 pt. Really satisfy a sweet tooth!

[smilely771]

This is awesome, I just started ww last week and I was thinking it would be great to have a list of low point snacks and look here it is all done for me. Wow I'll print off and if I find any others suggestions I'll post them. Thanks
I'm also new to this site, still trying to figure it all out.
Have a great day all (:

[shelby897]

Thank you, thank you, thank you
I've already done a list of the foods I eat all the time, so I don't have to keep looking it up in my book, as well as writing the points value on every container of food in my house -- now you've given me another quick list to hook on the fridge -- my side of the fridge is starting to look like the front with the kid's artwork on it

[OneGirlArmy]

all these are 0-2 snacks
i have them in order, but please realize points may vary for different products

0 points
cocoa 1 T (for hot choco)
blackberries 8
pickel 1 (+extras: crackers/cheese, tuna/bread/mayo)
asparagus 11 small (+extras: no fat process cheese)
zuchini 1
red pepper 1/2 cup
cauliflower 1 cup
carrots 1
strawberries 3
salsa 1.5 T
pumpkin and turnip soup 2 cup
brocolli 1/2 cup (extras: process cheese)
cherry tomatos 1 cup (+exttras: hummus, salad)
mushroom 6

1 point
green beans 10
no fat process cheese slice 1 (+extras: any veges)
canned peaches 1/2 cup (+extras: cottage cheese)
orange 1
source apple crumble yougrat 1/2 cup
soruce choco cherry yougart 1/2 cup
applesauce
canned pineapple 1/2 cup (+extras: cottage cheese)
raisins 30
pita 1/2 (+extras: hummus, vege burgers, vege pate, PB)
mandrian oranges 1/2 cup (+extras: cottage cheese)
sweet potato 1/2 med
soya Peanut Butter icecream 1/2 cup
light tatzaiki 2 T (+extras: pita)
PC light hot choco 1
tuna in water 1/2 can
fonitan sante eggplant/olive hummus 1 T
red kidney beans 1/2 cup
rice cake 2 (+extras: low fat PB, hummus)
chick peas 1/2 cup (+extras: cherry tomatos/avocado, salad)

2 points
vita life bread 1 slice
whole wheat crackers 5
potato 1 small (+extras: cheese, low fat sour cream, salsa)
mango 1 cup
apple 1 (+extras: peanut butter )
soya milk 1 cup (+ coco)
le commensal brocolli soup 1 cup
olives 8
low fat PB 1 T (+ extras: apple/raisons, crackers, pita)
oat bran hot cereal 1/3 cup uncooked (+extras: rasions, maple syrup, brown sugar, cranberries, milk)
yves vege chicken burger 1 (+extras: salad, crackers/cheese/pickels)
eggo oat and wheat waffle 2
healthy baked fish sticks 3
reese peanut butter cup 1
life cerel 3/4 cup
smoked salmon 5 slices (+extras: aspragus, low fat cream cheese/pita, egg/cheese omelt)
hard boiled egg 1 (+extras: deviled eggs, salads/tuna, mayo/bread sandwhich)

[SunShineGirl23]

wow wow wow thanks so much this makes things so easy you guys are the best. This whole site makes doing this easy You guys ROCK!!!!