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how main points in alfredo sauce??
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05-24-2006, 02:01 PM
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1
emarie
Junior Member
Thread Starter
Join Date: Mar 2006
Posts: 19
how main points in alfredo sauce??
ok i went to a luncheon and they served a small grilled chicken breast on pasta w/ veggies and alfredo sauce. i took off as much sauce as possible and barely touched the pasta. could anybody estimate how many points this would be?
05-24-2006, 02:12 PM
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fitbyforty
Senior Member
Join Date: May 2005
Location: Massachusetts
Posts: 740
S/C/G: 185/168/150
Height: 5'8
Don't you have the points book for weight watchers?
05-24-2006, 03:34 PM
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3
kellyjoiii
kellyjoiii
Join Date: Apr 2005
Location: BOILING HOT TEXAS
Posts: 213
S/C/G: 225/225/165
Height: 5'7"
emarie,
My book says for regular store bought 1/2c. 10pts. so calculate from there.
HTH!
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