3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > WW Food and Point Issues

WW Food and Point Issues ...other than recipes

Closed Thread
Thread Tools
Old 01-19-2006, 04:43 PM   #1
Junior Member
Adriann's Avatar
Join Date: Jan 2006
Posts: 4

Default points for Japanese Hibachi Steakhouse

tomorrow I am going to a Japanese steakhouse for dinner. I plan on having the Flounder, veggies (zucchini, onions, mushrooms and bean sprouts) no rice, salad with no dressing and chicken broth. Any idea what the points might be on this? i can't seem to find anything on the internet. i am going to request my flounder be made with little butter and skip the filet mignon that I usually get
Adriann is offline  
Old 01-20-2006, 09:54 AM   #2
Bewitchin' in the kitchen
mauvaisroux's Avatar
Join Date: Feb 2002
Location: Canada
Posts: 11,506


I can't find anything either except this so maybe you can wing it from this info and budget for it?

Teppan Yaki (Steak, Seafood & Vegetables),10 oz serving (470 cal/30 g fat/15 g carbs) = 12 points

Teriyaki Beef - Points: 9
Teriyaki Chicken - Points: 6
Teriyaki Salmon - Points: 6
Yakatori - Points: 3
We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury

Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.

mauvaisroux is offline  
Old 01-20-2006, 02:15 PM   #3
Cowboy Up Chick
Join Date: Aug 1999
Location: Tucson, Arizona
Posts: 3,796


calorieking.com or dietfacts.com

or check and see if they have nutritional info on their website or at the restaruant.
Daydreams may be pleasant but accomplishments are more satisfying.

Kelly_S is offline  
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 04:48 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2