2 lbs ground buffalo - is usually about 1.5 oz for 1 point -- how much was left after you cooked it
1 onion - 1 cup cooked (1 onion is about 1 cup raw and 1/2 a cup cooked) is 1 point
1 green pepper - 0 points
2 cans diced tomatoes - 0 points
1 can tomato sauce - 0 points
1 can kidney beans (16 oz) - what is your nutritional info on these - use that
1 can pinto beans (14 oz) - what is your nutritional info on these - use that
spices - 0 points
Then you total up the points per ingredient and divide by the number of servings you got
__________________
Daydreams may be pleasant but accomplishments are more satisfying.
Kel
203.6/157.4/150
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