[dakotamidnight]

anyone know how many pts a PLAIN AND DRY big mac would be?

or somewhere that lists the PLAIN and DRY pts for mcdonalds, etc?

I hate all the other stuff they put on sandwhiches, and so just get it with bread meat and cheese. I know the sauces, etc add a lot of fat and calories, and was wondering how many pts they added.

[Suzanne 3FC]

A big mac without the sauce or cheese (but including the pickle, lettuce, onion, meat, and bun) contains 420 calories, 17 grams fat, 3 grams fiber, which should come to 9 points.

The McDonalds site has a nifty meal customizer that lets you remove ingredients and recalculate the nutrition. http://app.mcdonalds.com/bagamcmeal?process=menuitems

[andreaphilip3]

dwlz.com