So today when I weighed in, I got the "you're losing too fast" message. Then the points tracker lowered my points to 33. I adjusted them myself back to 35, but what suggestions do you have for me? I am eating all my daily points and almost all my weekly points. I'm not reaching my targets for dairy, but I'm working on adding these back into my day. I am eating 1 or 2 pieces of fruit a day and I am reaching my targets for fats.
This is only my 4th week on the program, so hopefully it is just a hiccup. I didn't have a big loss the first week I was on the program. The biggest loss I've had in one week was 3 pounds.
Thanks for the help!