Popcorn.
A lot of people don't know, you can buy the old fashioned popcorn, and pop it in a skillet, with no oil. You just plop in the kernels, slap on the lid, and shake the skillet, so it does not burn. Cheap, and you get an arm workout!
Fat Free Greek yogurt can be flavored in to any kind of dip you favor, to dip veggies in!
I experimented this morning with a cucumber/dill dip and a ranch/bacon dip. Rather than bacon, I used a ham seasoning powder.
Yumm! Baby carrots, cucumber spears!
Personally, I have a fondness for pickled beets!
While not a snack, some Sara Lee, 45 cal bread, pickled beets, lean ham, fat free cream cheese, spritz with cooking spray and grill!
Over the years, as I've gotten better at gardening, and especially herb gardening, seasonings, rather than buy, I raise, and dehydrate, and chop, grind or powder as need be.
Another food I lust for is Buffalo wings! Now, I cook skinless chicken breast, chunk it, add a bit of liquid wink sauce, a bit of wing powder, shake in a bag or sealed bowl. Fat free Blue Cheese dressing, or home made greek yogurt dip and enjoy! With a big ole salad!
There are so many options!
Bake, boil, roast, broast, smoke, crock pot, home can, garden, steam, etc.
The possibilities are endless, it's up to us, to explore, and find our sweet spot!