I am confused about oatmeal points. For 1/4 cup uncooked it says 2 points. For 1 cup cooked it says 4 points. But when I cook the 1/4 cup it turns into 1 cup cooked (at least). So which one should I use? The only thing I'm adding to the uncooked oatmeal, obviously, is water.
Also, I use steel cut, if that matters.