I have WW pedometer and it gives me my first ap at around 7500 steps +/- a few. I think that has to do with short bursts of steps verseses longer stretches of steps. I could be wrong.
Anyway, at around 7500, you've met baseline for the day and then it starts giving you ap's.
Mine tells me the following
Fri. 15289=6ap 6.03 miles
Thur 15123=6 5.96mi
wed 14347=6 5.66mi
tue 10772=4 4.25mi
mon 11571=5 4.56mi
I divided total steps by total ap's.
So, you get an average of about 2485 steps/ap. Just keep in mind you have to get to 7500 before you can start counting them.
I have a very active job, so with just a bit of extra effort, the above stats are pretty average for me.
3+ year maintainer.
The human body is capable of amazing things! But without the mind, it is nothing. Get your mind in gear and the body will follow!
Be selfish about caring for yourself, you deserve it!