How would you calculate this?
I'll try to keep this short and sweet...
As part of my lunch today, I packed a little container of Mott's Natural (sugar free) Applesauce.
When I plug in the nutritional info, it says it's 1 point. However considering that's applesauce, and it's natural (with no added sugars, etc...) should I just count it as a 0 point fruit?
To me it seems like it would be the same as eating an apple, except that it's just mashed up into applesauce.