Hi all.... I make kale chips by laying out some kale on a cookie tray, spraying a light coat of cooking spray and sprinkling them with no-salt seasonings like Mrs. Dash. Then I bake them for about 10 minutes. They almost taste like potato chips, and I just really like them. Even with the spray and seasoning, they are zero points. But I am wondering if they actually count as a fruit/veggie serving. They *are* veggies, of course, but there's so little to them once they're baked that it seems like I'm eating air (even though they are oddly satisfying). Most days it doesn't matter because I get plenty of servings of fruits and veggies, but some days it seems like a chore. So what's the verdict ... kale chips _ veggie serving or not? Thank you!
Last edited by JerseysGirl; 11-15-2011 at 02:07 PM.
Reason: Adding my name