Thanks very much for the responses Quilter, and Shytown. I was really wet behind the ears, and just starting on my first day when I asked this question. I realize after a few days, that it is easier to get through all your points then not. I definitely will take in your suggestions, and I noticed today that I could easily go through 7 or 8 points a meal depending on what I ate. I need to try eating more filling and setpoint foods than not.
Do you use your extra 35 points during the week? I've noticed that it is easy to use some of them as I've already used three in two days. I bet It takes awhile to get used to what works best for me, and how much weight I lose with the extra points and without.
How do you fit the oil recommendations in? I use cooking spray to cook, and don't use much oil. I guess I could use it in salads. Oh yes, and cooking in olive oil is a good bet. Thanks again for the tips.
Last edited by Jojo381972 : 09-16-2010 at 01:01 AM.