I work away from home, 8 days on 6 days off, 10 hour shifts, not very physical job most days. Any ideas on what I can start packing for lunches?
I usually pack a bananna, apple, 2 sandwiches(chicken breast or ham something like that) some Gateraid and maybe some water. Sometimes I will sneak in some chips or chocolate snacks.
Usually stop for coffee on the way every morning, extra large 3 cream and about once a week I will buy a cinnamon roll for breakfast.
If I can just get my lunches and breakfast under control I should be able to figure out my dinners as well.
I am trying the points system again. Lost over 50 lbs on it before.