Too many points in a short amount of time/feeling full issues
I had 21 points within about 4 1/2 hours today. Is this bad to do or the same as eating twenty one points throughout the day? Its a Sunday, im around the house with noting to do I guess and thats why I have been eating haha. I feel very full and I hate that! Am I the only one who likes to feel a tiny bit hungry throughout the day?
I have come to absolutely HATE feeling "full" now. Satisfied or even a titch hungry feels way better. Last week a friend and I went out to supper and I ate until I was full and I just felt gross.
I stick around the house often when I am not working and usually what I do is let myself have a snack if Im bored... but then I will NOT go back into the kitchen until I am hungry or if I want more water. It seems to be working for me.
I'm not a big fan of feeling full either. It makes me feel gross. Plus I like to have some points left over in case I do get really hungry and I want a snack. For me it's not so much about WHEN you eat, but what how much you are eating and what you are eating.
You Create Your Own Destiny ~*~ "The question isn't who is going to let me it's who's going to stop me." -Ayn Rand
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