My zero point food mistakes...

[redumbrella1]

I, too, have been frustrated with the math of WW. I started just looking EVERYTHING up online for its nutritional value, and plugging it into the etools that way. There is so much discrepancy with etools.

What I learned last week the hard way:

1 thin bagel = 1 point
2 thin bagels = 4 points

Etools does the .5 of points, so I kind of go with it. I also agree that gum is a freebie

[ase58]

Although the book is there for help, if you have the cal/fiber/fat facts, plug those numbers in and use those points given.