You need to follow the healthy Guidelines first. I see no oil, or dairy. You are eating a lot of processed foods and carbs too.
Its not good to not get in all your points either. You are messing with your metabolism by doing that.
Here is one of my days. I use all my WPA's and Ap's weekly. My point allowance is 22 right now and you can see I go over that using my other points. I lose weekly between 1-3# per week.
2 item(s) egg 4
1/2 cup(s) Organic Apple Sauce 1
Daily Creamer and Smoothie 3
Large Salad 7
Consists of 4 cups lettuce, 1 tablespoon bacon Bits, ! Tablespoon Almond accents. 2 TSp Oil. 2 oz Chicken, 1/2 Cup Black Beans, Dressing is Salsa and 2 Tablespoons FF Sour cream
1 cup(s) fat-free skim milk 2
Veggie - Quick-added food 0
Tuscan Chicken w/fettucine - Quick-added food 7
Carrots - Quick-added food 0
1 serving(s) TJ Light String Cheese 1
1 cup(s) light artificially sweetened yogurt 2
Food POINTS values total used 27