So, I'm stumped here. I'm using the etools and it's saying if I eat one cup of lentil soup it's 2 points, but if I decide to eat the whole can in one sitting, which is around two cups it's 5.5 points?
So what I'm wanting to do is have half with lunch and half with my dinner.
How do I calculate it as 4 or 5.5 points?
I might be overanalyzing but that's an extra snack if that's the case! I'm thinking I'll just go with the greater of the two?