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WW Food and Point Issues ...other than recipes

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Old 01-11-2010, 06:37 PM   #1  
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S/C/G: 217/216.5/120

Height: 4'11
Default help. Anyone know the points value for dried strawberries ?
I am trying to incorporate some dried fruit into my cottage cheese as I H8 cottage cheese but need the protein. I went to a bulk store, which by the way was torture (wink wink) and found dried strawberries they looked good but there was no calorie info and I can't find a listing for them in ww books....
Last edited by letstrythisagain; 01-11-2010 at 06:37 PM.
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Old 01-11-2010, 11:29 PM   #2  
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S/C/G: 185/181.8/145

Height: 5'6"
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This is what I found online which calculates to 2 points

Serving Size 40 grams
Amount per serving
Calories 150 Calories from Fat 0
Hide Daily Values % Daily Value*
Total Fat 0g 0%
Dietary Fiber 3g
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