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Dietary Fiber vs Fiber

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WW Food and Point Issues ...other than recipes

Dietary Fiber vs Fiber

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12-08-2009, 10:04 AM	#1
Krystal Junior Member Join Date: Apr 2009 Location: New Jersey Posts: 3 S/C/G: 167.8/125/128 Height: 5'4	Dietary Fiber vs Fiber Hi, I am new to doing weight watchers. I did not join but have plenty of material from family and friends that have joined weight watchers. My question is when trying to calculate the points if the nutrition facts does not have dietary fiber but does have 1 g of fiber can you put that as one for the fiber on the slider? __________________

12-08-2009, 10:32 AM	#2
fitbyforty Senior Member Join Date: May 2005 Location: Massachusetts Posts: 625 S/C/G: 185/168/150 Height: 5'8	Yes. __________________ My progress pics

12-08-2009, 10:42 AM	#3
Krystal Junior Member Join Date: Apr 2009 Location: New Jersey Posts: 3 S/C/G: 167.8/125/128 Height: 5'4	Thank you very much. __________________

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