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WW Food and Point Issues ...other than recipes

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Old 01-27-2009, 10:24 AM   #1  
Lola
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Default is WW yogurt a filling food?
you'd think it would be, but it has 0.5g fat.
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Old 01-27-2009, 10:44 AM   #2  
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On the side of the yogurt it says non-fat yogurt. so i suppose it is a filling food considering all nonfat yogurts are filling foods.

i just got done with my ww yogurt and it will hold me over until lunch which is around 12:30.
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Old 01-27-2009, 11:01 AM   #3  
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I add a tablespoon of walnuts for 1 point which adds crunch and this is my favorite snack for 2 points. Very satisfying.
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Old 01-27-2009, 12:28 PM   #4  
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No they are not considered a filling food on the program.

Only plain nonfat is considered a filling food.
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Old 01-27-2009, 02:55 PM   #5  
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Flavored yogurt has suff added to it. Only plain NONFAT yogurt is a Filling Food. WW yogurts are not filling foods.
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Old 01-27-2009, 08:04 PM   #6  
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ok. thanks everyone!
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Old 02-01-2009, 05:58 PM   #7  
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I agree with the post above I'm full fter eating a yogurt so who is ww to tell me I'm not.
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Old 03-03-2009, 07:42 PM   #8  
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i like to make a smoothie with yogurt!

1cup plain lowfat yogurt 2pts
1 1/2 cup strawberries 1pt
1 med banana 2pts

fruit smoothie 5pts! and it fills me up till lunch
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