I nee dto be more accountable for tracking my food. So I am going to try to post what I ate or plan to eat daily.
Here is my plan for 11/14
Brown Rice Pilaf sort of thing with green peas-6
4 ounce turkey breast-4
1 boiled egg and two whites-2
2 ounce turkey-2
Day's Total...29 but other than my 2% cheese sticks it's all core