bummed this morning. No loss.
I'm eating so well and staying with the program, but I'm having problems going to the bathroom. It doesn't make any sense since I'm eating so many fruits and vegetables. Any advice?
Whoo Hooo, I got to move my Angel Bear. Down another 2. I never thought it would be so much fun being a looser. Friday I will be doing some dance cleaning again. My goal this week is to try to get in more exercise.
Great job Tina.
Tammy: Drink lots of water and see the doctor if the problem has lasted more than a few days. Do give up, we are all there for you.
Tina Congratulations on the .5 lbs loss and the total 4 lbs loss!
TammyTry to drink more than the required 8 cups of water per day. That should help and you will more than likely see a weight loss since you are probably retaining fluids.
LeeAnnCongrats on the 2lbs loss.
No loss this week for me. I'm not surprised I fell off program but I am back on and hope to see a loss next week.
Ok. I just returned from my WW meeting. On their scales I was down .4. I was shocked, but pleasantly surprised. Maybe next week I'll get to move my butterfly again.
Chantal, that is wonderful!! I hope that I'll reach my 10% one of these years. lol When I belonged to WW before, I never reached the 10% because it seemed so undoable since I had so much to lose. It was so discouraging, but this time I seem to be on the right track. Last night was my 3rd weigh in since joining, and I've lost 8.8 pounds so maybe by my 9th week I'll be close to the 10%.
Tammy, I know exactly what you're talking about. When I joined and saw what my 10% target was, I found it very discouraging...it seemed so unattainable...but it's not.
I never would have thought I could do it, but it can be done. This may sound so cliched, but if I can do it, I know everyone else can. 8.8 lbs. gone in 3 weeks is FABULOUS!!! You should be very proud of yourself!!!!
