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Old 09-27-2001, 11:40 PM   #16  
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Wonderful weightloss Myra!

Thur. 9/27

breakfast:
1/2 doughnut with cream-(4)

lunch:
1 granola bar-(2)
2 pieces of toast-(1)

dinner:
sandwich-(3)

snack:
1/2 skinny cow-(1)

points: 11
water: 65 oz.
exercise:none

Terri
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Old 09-28-2001, 07:30 PM   #17  
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Friday

Morning
ww smoothie with soy milk 3
strawberries 1

Midday
sushi 5
seaweed salad 2
wasabi peas 1

Evening
boca spicy chicken patty 2
cheese 2
light english muffin 1
pasta 3
sauce 1
broccoli 0

Total: 21

Exercise: Yoga Zone
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Old 09-28-2001, 07:43 PM   #18  
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Fri. 9/28

breakfast:
1 piece toast-(1)
1/2 banana-(1)

lunch:
2 morninstar hot dog with 2 pieces of bread-(3)

dinner:
1 piece of bread-(.5)
1 salami-(1)
1 string cheese-(2)
oatmeal-(3)

snack:
1/2 c. cranberry j.-(.5)
1/2 c. oj-(1)
1/2 banana-(1)

points: 14
water: 90 oz.
exercise: still sick

Terri
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Old 09-29-2001, 09:57 AM   #19  
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Sat. 9/29

breakfast:
oatmeal-(3)
margerine-(1)
sugar-(1)

Lunch:
King Buffet
veggie delight
potatoes-(5)
green beans
chicken-(1)
ice cream-(4)
2 fortune cookies-(2)





More later

Terri
Last edited by points; 09-29-2001 at 04:50 PM.
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Old 09-29-2001, 07:32 PM   #20  
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Saturday

Morning
vigoraid soy drink 4

Midday (mainly boston market)
Steamed veggies 0
green beans 2
creamed spinach 6
corn bread 2
water
rice cake with soy butter 2

Evening
salmon 5
green beans 0
potatoes 3

Total: 24
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Old 09-30-2001, 07:12 PM   #21  
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I'm starting #10 before we go to page 2.
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