I did go out this morning to run/walk. It was creepy and the neighbors boxer came out of the dark barking at me. I almost went into cardiac arrest.(should have stayed in and cleaned the bathrooms
) I went out, again, tonite with DH and did 2.02 miles. I think I will stick to the night thing with DH, it feels much safer.
LOL on the milkshakes. Tammy, if you are below your points, a little milkshake wouldn't be bad. 3 might be a tad bit too much.
Tomorrow is DH's (Stacy Sr.) and DS(Jesse's) birthday. I gave DH his stuff tonight, I am sure he will be working all day and night tomorrow. I am keeping Jesse out of school so we can spend the day together. I think it will be nice for him and I to spend time alone.
"Dairy apparently causes mucous buildup in the body--eww--and can exacerbate allergies and respiratory problems" I didn't know this, but I do know that I cannot drink milk like I used to, and forget cheese. It really does a number on my body. Interesting what you can learn from a chiropractor. You'd think my Gastro would be on top of this. LOL.
Thinking of ditching Core, I really did better on Flex. I really need to track to stay on top of things.