Hi All,
Well I am feeling better today, but am still really sad about what happened (I was shaking for about 3 hours yesterday, it doesn't help that my brother just moved to the US <though he lives in Colorado). My work was cancelled yesterday afternoon I guess due to the proximity we are to Parliment, The American Embassy and to the ministry of defence.
Anyhoo, my eating went straight to h*ll yesterday and I ended the day at 39 points (I needed a skor bar really badly and unfortunately I had baked some muffins the day before). I generally don't eat when I am upset, but yesterday was different.
I went on the elliptical trainer this morning and exercised for half an hour. At least I worked out yesterday morning.
Janet: Remember the world is thinking about all of you in the NYC, DC areas. I am glad everyone you know is accounted for.
Tonya: I understand about one's eating habits going through the window yesterday.
Stacey: I can't give blood right now due to the fact that I have to wait a year to give blood due to getting my ears pierced again
Belle: yesterday I so missed being with my family (I live almost 2 hours away from them now). I went to BFs instead, which was nice, but I still missed my mom and stuff.
Lolly: yeah yesterday I think made everyone realize who precious life is and how precious those around us are.
Kirsty: Agreed. Even though I had a bad eating day yesterday, it is not a terrible thing. I think yersterday will generally give us all a new perspective on our lives.
Jen: yeah, I think a lot of us are very nervous to fly now.
Hmmm... Happy news? I have a boyfriend now and things are going really well. He treats me like a queen and actually let me hold his remote control last night as we watched the news. I have been slowly bringing up my former weight with him, the first time was kind of accidental, I took out my keys and then he noticed my WW key chains and asked what the WW stood for.
Anyhoo, have a good day
Ali